1
Rubbing ice cubes reduces puffiness, eliminates wrinkles, boosts blood circulation and gives an instant glow
2
Watermelon juice flushes out toxins and boost your metabolism because of the presence of antioxidants in it.
3
Rubbing ginger oil on stubborn fat areas will help increase blood flow and burn more calories.
4
Bone broth is loaded with collagen, which breaks down into gelatin- a key nutrient for healthy joints, firm, elastic skin and strong hair.
5
Fermented rice drinks are packed with antioxidants, amino acids, and minerals which supports clearer skin and inflammation.
6
Rosemary oil is the best way to grow your hair and make them healthier.
7
Cardio helps burn overall body fat, especially around the waist,. It boosts metabolism, supports heart health, and enhances body definition .